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Nutritional value of wasabi peas

WebNutrition Information One teaspoon of horseradish-based wasabi paste contains: Calories: 15 Protein: 0 grams Fat: 1 gram Carbohydrates: 2 grams Fiber: 0 grams Sugar: 2 grams … Web11 apr. 2024 · According to the USDA, one cup (approximately 130 grams) of raw wasabi root contains about: 142 calories 30.6 grams carbohydrates 6.2 grams protein 0.8 gram …

Peas: Health Benefits, Nutrients per Serving, Preparation ... - WebMD

WebWasabi peas contains 6.3 g of saturated fat and 0 mg of cholesterol per serving. 120 g of Wasabi peas contains 92.40 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 4.56 mg of iron, 147.60 mg of calcium, 878 mg of potassium. Wasabi peas belong to 'Beans, peas, legumes' food category. Web29 mrt. 2024 · Since they’re made of peas, people think they’re ok to overeat. However each serving contains 4 grams of sugar ( ~ 1 teaspoon ) so if you polished off a 9.9 oz can, you ingested about 40 grams of sugar. (10 teaspoons). That’s equivalent to the sugar in a can of Coke, but you also ate 1300 starchy calories with 10 servings of wasabi peas. tide shirley liu https://daria-b.com

Wasabi Nutrition Facts and Health Benefits - Verywell Fit

Web6 sep. 2024 · Studies estimated that horseradish and wasabi contain similar amounts of ITCs, with wasabi providing 971–4357 mg per pound (2,137–9,585 mg per kg), … Web8 jul. 2011 · Other Nutrients. Consuming roasted green peas also increases your intake of some beneficial vitamins and minerals. Specifically, the peas contain vitamins A, E, K, C, B-3, B-9, as well as smaller amounts of vitamins B-1, B-2, B-5 and B-6. In addition, roasted green peas contain betaine, a beneficial compound that promotes liver function. WebFor a Serving Size of 0.25 cup ( 30 g) How many calories are in Wasabi Peas? Amount of calories in Wasabi Peas: Calories 120. Calories from Fat 27 ( 22.5 %) % Daily Value *. … tides high brigantine

Wasabi Peas Nutrition Facts - Eat This Much

Category:Are Wasabi Peas Good for You? Healthy Eating SF Gate

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Nutritional value of wasabi peas

Wasabi peas nutrition facts and analysis.

WebNutrition Facts. For a Serving Size of 0.25 cup ( 30 g) How many calories are in Wasabi Peas? Amount of calories in Wasabi Peas: Calories 106. Calories from Fat 18 ( 17 %) % Daily Value *. Web29 mrt. 2024 · Since they’re made of peas, people think they’re ok to overeat. However each serving contains 4 grams of sugar ( ~ 1 teaspoon ) so if you polished off a 9.9 oz can, …

Nutritional value of wasabi peas

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WebGreen Peas, Glutionous Rice Flour, Sugar, Palm Oil, Soybean Oil, Corn Starch, Salt, Wasabi Powder (Mustard Powder), FD&C Bue #1, Yellow #5. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products. Nutrition Facts Serving size 28g (~1 oz.) More Info Store at room temperature for up to 6 months. Webwasabi peas - vitamins per 100g Vit B1 (Thiamine) 0.614 mg Vit B2 (riboflavin) 0.314 mg Vit B3 (Niacin) 5.06 mg Vit B6 0.548 mg Vit B9 (Folic acid) 0.138 mcg Vit E 2.31 mg Vit K 0.05 mg Energy content of wasabi peas 58% CARBS 13% PROTEIN 29% FAT wasabi peas - minerals per 100g Potassium 732 mg Magnessium 102 mg Calcium 123 mg Sodium 300 …

WebPeas are rich in coumestrol, a nutrient that plays a role in protecting against stomach cancer. A 2009 study done in Mexico City showed that daily intake of peas and other … Web31 aug. 2024 · The following nutrition information, for 1 tablespoon (16 grams) of wasabi paste has been provided by the USDA. 1 Calories: 47 Fat: 1.7g Sodium: 542mg …

WebGenuine wasabi is high in a number of vitamins and minerals, including vitamin C, potassium, manganese, copper, iron, and calcium. It is sldo high in dietary fiber. This …

WebPhosphorus: 80 mg of 700 mg 11%. Potassium: 568 mg of 3,400 mg 17%. Sodium: 17 mg of 2,300 mg 1%. Zinc: 1.62 mg of 11 mg 15%. Copper: 0.155 mg of 1 mg 17%. …

WebYou can burn 200 Calories of Wasabi Green Peas with: 38 minutes of Bicycling ... Nutrition Facts: Serving size = Calories % Daily Value Total Fat 4.62g : 7.1%: Saturated Fat 0.77g: 3.8%: Trans Fat 0g: Polyunsaturated Fat 0g: Monounsaturated Fat 0g: Calories from Fat 41.54: Cholesterol 0mg ... tide shoalhaven headsWebBasic Nutrient Values. A 100 gram serving, or about 3/4 cup, of whole snow or sugar snap peas with edible pods, boiled and drained, provides a mere 42 calories, 0 grams of fat, 3 grams of protein, 7 grams of … tide shipping ipswichWebAmount of Iron in Wasabi Peas: Iron 0.4mg. 5%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending … tides higgins beachWeb29 apr. 2024 · Wasabi Peas Nutrition. From the pisum sativum plant, the green peas in wasabi peas are part of the legume family. They are housed in pods, grown on vines and have been a staple in many cultures for hundreds of years. They are one of the cheapest and most nutrient-dense veggies around. In a 170g serve of peas, you get 11g of … tides hobe sound bridgeWebThe nutritional value of a suggested serving of wasabi peas includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 4 grams of proteins. The product's manufacturer code is UPC: 095248610548. Wasabi Peas is a low fat food because it contains less than 3 grams of fat per suggested ... the magnolia pancake haus san antonioWebWasabi Peas Nutrition Facts Serving Size: pieces ( 28g ) Wasabi Peas Amount Per Serving Calories 121 % Daily Value* Total Fat 4g 5% Saturated Fat 1.5g 8% … tides holden beach ncWebIn fact, if you eat a whole cup (160 grams), you will get around 56% of the DV for vitamin K and more than 100% for folate. Summary Edamame is rich in several vitamins and minerals, especially... the magnolia pancake house san antonio