WebWhen this happens, the soft tissues can vibrate as air moves in and out, causing the sound of snoring. This soft tissue collapse can happen for many reasons, including: Being overweight or obese. Congestion from allergies or viral … WebThis may pull the walls of your throat closer together. Sleeping on your back makes your tongue fall directly back. This can get in the way of your airflow. Snoring is almost always worse on the back. Some people snore because of narrowing caused by nasal polyps, a large tongue or thyroid swellings.
Poor sleep linked to years of poor cardiovascular health
WebMar 2, 2024 · Snoring can also be a symptom of obstructive sleep apnea (OSA), a condition in which a person’s airway narrows and significantly affects their breathing during the night. While snoring alone does not typically affect breathing or wake a person up from sleep, OSA can lead to nighttime awakenings and increase the risk of long-term health ... WebMar 24, 2014 · Snoring causes more harm than just keeping your partner up at night. It also increases the risk of stroke, and other diseases. You may think of snoring as a sometimes … earth albedo
Snoring: Causes, Diagnosis and Treatments - Healthline
WebSep 28, 2024 · 7 Tips for Sleeping with Someone Who Snores. Focus elsewhere. Wear ear plugs. Listen to white noise. Change partner’s position. Visit a doctor. Sleep in a different room. Snoring and health ... WebApr 6, 2024 · Sudden drops in blood oxygen levels that occur during central sleep apnea can adversely affect heart health. If there's underlying heart disease, these repeated multiple episodes of low blood oxygen — known as hypoxia or hypoxemia — worsen prognosis and increase the risk of irregular heart rhythms. WebApr 11, 2024 · Does vitalsleep work for sleep apnea: Snoring, often known as sleep apnea, is a disorder that affects a significant number of people and is connected to serious health problems. Those who snore should take this issue seriously in order to enjoy a more peaceful night’s sleep since it is estimated that forty percent of males and twenty-five … ct corporation system st paul mn