Green peas frozen nutrition facts

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WebPeas, unprepared, frozen, green contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 134 g of Peas, unprepared, frozen, green contains 138.02 mcg vitamin A, … WebIn a Cooked Frozen Green Peas ( (1 Cup Serving) ) there are about 125 calories out of which 4 calories come from fat. The total fat content of (1 Cup Serving) Cooked Frozen …

Are Frozen Vegetables Healthy?

WebGreen Peas (Frozen) Nutrition Facts Serving Size 60 g Amount Per Serving Calories 46 % Daily Values* Total Fat 0.22g 0% Saturated Fat 0.04g 0% Trans Fat - Polyunsaturated Fat 0.105g Monounsaturated Fat 0.02g Cholesterol 0mg 0% Sodium 67mg 3% Total Carbohydrate 8.23g 3% Dietary Fiber 2.5g 9% Sugars 3.23g Protein 3.13g Vitamin D - … WebTrack macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1930 Cal. 70/2000Cal left. Fitness Goals: … dynasty renewed for season 6

Peas: Health Benefits, Nutrients per Serving, Preparation …

WebThere are 78 calories in 100 g of Frozen Green Peas. Common Serving Sizes: Related Types: Green Peas Split Mature Seeds (352 cal) Raw Green Peas (81 cal) Nutrition … WebAccording to United States Department of Agriculture (USDA) data, 1 cup (160 grams) of cooked green peas contains: Calories: 134 calories (kcal) Protein: 8.6 grams (g) … WebHealth benefits of Green peas. Green peas are one of the most nutritious leguminous vegetables rich in health-promoting phytonutrients, minerals, vitamins, and antioxidants. … csac supervisory contract

Peas: Nutrition, benefits, types, and more - Medical News Today

11 Impressive Green peas Nutrition facts and Health benefits

WebThe good: This food is very low in Saturated Fat and Cholesterol. It is also a good source of Protein, Folate, Iron and Manganese, and a very good source of Dietary Fiber, Vitamin … WebFind calories, carbs, and nutritional contents for Frozen Green Peas (From Pkg) and over 2,000,000 other foods at MyFitnessPal ... Aplikacje. Społeczność. Blog. Premium Meijer. … csac training schedule dynasty resort beach camp

"WebFeb 4, 2008 · Green Peas Nutrition Facts Serving Size 1/4 cup Amount Per Serving Calories 29 % Daily Values* Total Fat 0.14g 0% Saturated Fat 0.026g 0% Trans Fat - Polyunsaturated Fat 0.068g Monounsaturated Fat 0.013g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 5.24g 2% Dietary Fiber 1.8g 7% Sugars 2.06g Protein 1.96g … " - Green peas frozen nutrition facts

Green peas frozen nutrition facts

WebFeb 4, 2008 · Green Peas Nutrition Facts Serving Size 3/4 cup Amount Per Serving Calories 88 % Daily Values* Total Fat 0.44g 1% Saturated Fat 0.077g 0% Trans Fat - Polyunsaturated Fat 0.203g Monounsaturated Fat 0.038g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 15.73g 6% Dietary Fiber 5.5g 20% Sugars 6.17g Protein 5.89g … WebSplit green peas are a good source of the B vitamins folate and thiamine, providing 16 percent and 12 percent of the recommended daily values, respectively, per 1/2-cup serving. It also supplies 10 percent each of the …

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WebKroger Nutrition Facts. Calories, carbs, fat, sodium & more • MyFoodDiary® Get nutrition information for Kroger items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Toggle navigation Home Blog Help Sign In Join Food Brands> Kroger Search foods 1509 items Kroger Eat … WebFeb 4, 2008 · Green Peas (Frozen) Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 111 % Daily Values* Total Fat 0.53g 1% Saturated Fat 0.095g 0% …

WebGreen peas, raw nutrition facts and analysis per 1 cup (145 g) Green peas, raw contains 117 calories per 145 g serving. This serving contains 0.6 g of fat, 7.9 g of protein and 21 … WebPeas, green, raw (fresh) Nutritional value per 100 g (3.5 oz) Energy: 339 kJ (81 kcal) Carbohydrates. 14.45 g. Sugars: 5.67 g: Dietary fiber: 5.1 g: Fat. 0.4 g. ... though they can be substituted with frozen peas as well. …

WebCalories 200 % Daily Value* Total Fat 6g: 9%: Saturated Fat 3.5g: 0.17%: Trans Fat 0g: 0%: Cholesterol 15mg: 5%: Sodium 610mg: 25%: Potassium 0mg: 0%: Total … WebNutritional Info Carbs 12 g Dietary Fiber 4 g Sugars 6 g Fat 0 g Saturated 0 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 5 g Sodium 45 mg Potassium -- Cholesterol 0 mg Vitamin A -- Vitamin C -- Calcium 0 % Iron 4 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 70 calories 10 Minutes of Cycling

WebSep 28, 2024 · The following nutrition information is provided by the USDA for a 3.5-ounce (100-gram) serving of cooked split peas (boiled without salt). 1 Calories: 118 Fat: 0.4g Sodium: 2mg Carbohydrates: 21.1g Fiber: 8.3g Sugars: 2.9g Protein: 8.3g Carbs A 3.5-ounce serving of cooked split peas contains 21.1g carbohydrates.

WebWhere do the calories in Green Peas, frozen, boiled, drained, without salt come from? 25.7% 71.2% 3.0% Protein Total Carbohydrate Total Fat 125 cal. * The % Daily Value … csac swimmingWebNutrition Facts Frozen Peas Serving Size: cup (160g ) Amount Per Serving Calories 125 Calories from Fat 3.9 % Daily Value* Total Fat 0.4g 1 % Saturated Fat 0.1g 0 % Trans Fat 0g Polyunsaturated Fat 0.2 g Monounsaturated Fat 0 g Cholesterol 0mg 0 % Sodium 115mg 5 % Potassium 176mg 5 % Total Carbohydrates 23g 8 % Dietary Fiber 7.2g 29 % … csac westside health authorityWebJan 19, 2024 · 0.55 grams (g) of fat 5.66 g of carbohydrate 2.6 g of fiber 1.94 g of sugar 1.42 g of protein In terms of nutrients, it contains: 17 milligrams (mg) of calcium 1.2 mg of iron 18 mg magnesium 30 mg... cs act waWebFeb 4, 2008 · Green Peas (Frozen) Nutrition Facts Serving Size 1/2 cup Amount Per Serving Calories 55 % Daily Values* Total Fat 0.27g 0% Saturated Fat 0.048g 0% Trans Fat - Polyunsaturated Fat 0.126g Monounsaturated Fat 0.024g Cholesterol 0mg 0% … There are 55 calories in a 1/2 cup of Green Peas (Frozen). Get full nutrition facts … There are 77 calories in 100 grams of Green Peas (Frozen). Get full nutrition … There are 349 calories in 1 pound of Green Peas (Frozen). Get full nutrition facts … Green Peas (Frozen) Nutrition Facts. Serving Size: 1/2 cup: Amount Per … dynasty resource mapWebEither frozen or canned, peas are packaged in a convenient form for quick cooking. Green peas are a cheap and nutritious food and a low-fat addition to any meal. ... The same … csac weightWebOct 4, 2010 · Peas Nutrition Facts Serving Size 2/3 cup (3 oz) Amount Per Serving Calories 70 % Daily Values* Total Fat 0.00g 0% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 12.00g 4% Dietary Fiber 4.0g 14% Sugars 4.00g Protein 5.00g … csa curved benchWebAug 10, 2024 · Half a cup of green peas contains around 61 calories and 4 gram of proteins, with an equal amount of fiber. They have amazing nutritional value, especially their protein content. Green peas have … dynasty restaurant burnaby