WebOct 23, 2024 · Diabetes When a person eats food, their pancreas releases insulin, which allows blood sugar into the cells so the body can use it for energy. In type 1 diabetes, the body does not make enough insulin. WebMay 17, 2024 · This low can leave you feeling tired and irritable. Dehydration. Mild dehydration - defined as a loss of 1.5 percent of your body's water weight - in the afternoon can leave you feeling sluggish and tired if you don't properly hydrate throughout the morning. Being sedentary. The body associates stillness with going to sleep.
Does Diabetes Make You Tired and Sleepy? - Diabetes …
WebGet wet. Take a drink of water, that is (don't pour it over yourself). "A big glass of cold water -- bottled, tap, or fountain, it doesn't matter -- can really refresh you," says Sandon. "Adding a ... WebJun 17, 2024 · 6. Fibromyalgia. Fibromyalgia is a condition characterized by generalized pain, malaise and fatigue, sleeping problems, and emotional distress. If you have fibromyalgia, you likely experience problems such as difficulty falling asleep, trouble staying asleep, or waking up too early. dhc leamington
Sleep for a Good Cause Diabetes CDC
WebMar 23, 2024 · Sleep fragmentation, poor sleep hygiene, and sleep deprivation all contribute to the feeling of fatigue in the mid-afternoon when hormones are low.” 2. Depression WebDec 5, 2024 · Hypoglycaemia is a condition where the level of glucose (sugar) in the blood drops below a certain point – usually around 4.0mmol/l. This causes a number of symptoms such as dizziness, sweating, shaking and palpitations, that usually go away 10 to 15 minutes after eating sugar. WebJan 26, 2024 · Underlying Health Conditions. Feeling sleepy after a meal can be linked to certain health conditions that may cause fatigue after eating or throughout the day. Unbalanced blood sugar levels can cause sleepiness: Diabetes is a condition marked by elevated blood sugar, referred to as hyperglycemia. ciftinnovation.org